{"id":262677,"date":"2025-07-14T01:14:18","date_gmt":"2025-07-14T01:14:18","guid":{"rendered":"https:\/\/cryptorecovers.com\/non-classifiee\/phrase-de-recuperation-seed\/"},"modified":"2026-03-11T14:54:03","modified_gmt":"2026-03-11T14:54:03","slug":"phrase-de-recuperation-seed","status":"publish","type":"post","link":"https:\/\/cryptorecovers.com\/fr\/ce-qui-est\/phrase-de-recuperation-seed\/","title":{"rendered":"Qu\u2019est-ce qu\u2019une seed phrase \/ phrase de r\u00e9cup\u00e9ration ?"},"content":{"rendered":"\n<p>Une seed phrase, ou phrase de r\u00e9cup\u00e9ration, est un ensemble de 12 \u00e0 24 mots qui vous permet de r\u00e9cup\u00e9rer vos crypto-monnaies portefeuille. Elle est cr\u00e9\u00e9e lorsque vous configurez pour la premi\u00e8re fois un site portefeuille- comme <a href=\"https:\/\/metamask.io\/\" target=\"_blank\" rel=\"noreferrer noopener\">MetaMask<\/a> ou <a href=\"https:\/\/www.ledger.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Ledger<\/a>-et c&rsquo;est le seul moyen de r\u00e9cup\u00e9rer vos actifs si vous perdez l&rsquo;acc\u00e8s \u00e0 votre appareil. Ces phrases suivent une norme technique appel\u00e9e BIP39 et sont con\u00e7ues pour \u00eatre \u00e0 la fois s\u00fbres et faciles \u00e0 \u00e9crire.  <\/p>\n\n<p>En cas de perte de votre t\u00e9l\u00e9phone ou de votre <a href=\"https:\/\/cryptorecovers.com\/what-is\/hardware-wallet\/\">mat\u00e9riel portefeuille<\/a>, votre seed phrase peut restaurer enti\u00e8rement l&rsquo;acc\u00e8s \u00e0 tous vos fonds, qu&rsquo;il s&rsquo;agisse de <a href=\"https:\/\/cryptorecovers.com\/fr\/ce-qui-est\/bitcoin\/\">Bitcoin<\/a>, d&rsquo;<a href=\"https:\/\/cryptorecovers.com\/fr\/ce-qui-est\/ethereum\/\">Ethereum<\/a> ou d&rsquo;autres actifs. Mais si quelqu&rsquo;un d&rsquo;autre l&rsquo;obtient, il peut tout prendre. C&rsquo;est pourquoi il est essentiel de la garder hors ligne et priv\u00e9e. Dans les cas de r\u00e9cup\u00e9ration de crypto-monnaie, les utilisateurs retrouvent souvent l&rsquo;acc\u00e8s aux <a href=\"https:\/\/cryptorecovers.com\/fr\/que-sont\/portefeuilles-cryptos\/\">portefeuilles<\/a> perdus <em>uniquement<\/em> parce qu&rsquo;ils avaient toujours leur phrase de d\u00e9marrage.   <\/p>\n\n<p>Voici la <a href=\"https:\/\/cryptorecovers.com\/blog\/bip39-word-list\/\">liste de mots du BIP39<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>D\u00e9couvrez la signification et l&rsquo;importance d&rsquo;une \u00ab\u00a0seed phrase\u00a0\u00bb (ou \u00ab\u00a0recovery phrase\u00a0\u00bb) pour votre crypto-monnaie portefeuille. Apprenez \u00e0 stocker et \u00e0 prot\u00e9ger correctement cet \u00e9l\u00e9ment d&rsquo;information essentiel. <\/p>\n","protected":false},"author":1,"featured_media":247999,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[46],"tags":[824,825,105,823,366],"class_list":["post-262677","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ce-qui-est","tag-lessentiel-de-la-phrase-de-semence","tag-protection-de-la-blockchain","tag-quest-ce-que","tag-recuperation-numerique-portefeuille","tag-securite-des-crypto-monnaies"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.1 (Yoast SEO v27.1.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Qu\u2019est-ce qu\u2019une seed phrase \/ phrase de r\u00e9cup\u00e9ration ? - Connaissance des crypto-monnaies<\/title>\n<meta name=\"description\" content=\"Explorez la signification et l&#039;importance d&#039;une phrase d&#039;amor\u00e7age (ou \u00e9galement appel\u00e9e phrase de r\u00e9cup\u00e9ration) pour votre crypto-monnaie portefeuille.\" \/>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Qu\u2019est-ce qu\u2019une seed phrase \/ phrase de r\u00e9cup\u00e9ration ?\" \/>\n<meta property=\"og:description\" content=\"Explorez la signification et l&#039;importance d&#039;une phrase d&#039;amor\u00e7age (ou \u00e9galement appel\u00e9e phrase de r\u00e9cup\u00e9ration) pour votre crypto-monnaie portefeuille.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cryptorecovers.com\/fr\/ce-qui-est\/phrase-de-recuperation-seed\/\" \/>\n<meta property=\"og:site_name\" content=\"Crypto Recovers\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/profile.php?id=61555829150179\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/profile.php?id=61555829150179\" \/>\n<meta property=\"article:published_time\" content=\"2025-07-14T01:14:18+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-11T14:54:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cryptorecovers.com\/wp-content\/uploads\/2025\/03\/what-is-a-seed-phrase.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1344\" \/>\n\t<meta property=\"og:image:height\" content=\"768\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Robbert Bink\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@https:\/\/x.com\/xcryptorecovers\" \/>\n<meta name=\"twitter:site\" content=\"@xcryptorecovers\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Robbert Bink\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/cryptorecovers.com\/fr\/ce-qui-est\/phrase-de-recuperation-seed\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/cryptorecovers.com\/fr\/ce-qui-est\/phrase-de-recuperation-seed\/\"},\"author\":{\"name\":\"Robbert Bink\",\"@id\":\"https:\/\/cryptorecovers.com\/fr\/#\/schema\/person\/891309823977865324c224ca36dc0d49\"},\"headline\":\"Qu\u2019est-ce qu\u2019une seed phrase \/ phrase de r\u00e9cup\u00e9ration ?\",\"datePublished\":\"2025-07-14T01:14:18+00:00\",\"dateModified\":\"2026-03-11T14:54:03+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/cryptorecovers.com\/fr\/ce-qui-est\/phrase-de-recuperation-seed\/\"},\"wordCount\":198,\"publisher\":{\"@id\":\"https:\/\/cryptorecovers.com\/fr\/#organization\"},\"image\":{\"@id\":\"https:\/\/cryptorecovers.com\/fr\/ce-qui-est\/phrase-de-recuperation-seed\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cryptorecovers.com\/wp-content\/uploads\/2025\/03\/what-is-a-seed-phrase.jpeg\",\"keywords\":[\"L'essentiel de la phrase de semence\",\"Protection de la blockchain\",\"qu'est-ce que\",\"R\u00e9cup\u00e9ration num\u00e9rique portefeuille\",\"S\u00e9curit\u00e9 des crypto-monnaies\"],\"articleSection\":[\"Ce qui est\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/cryptorecovers.com\/fr\/ce-qui-est\/phrase-de-recuperation-seed\/\",\"url\":\"https:\/\/cryptorecovers.com\/fr\/ce-qui-est\/phrase-de-recuperation-seed\/\",\"name\":\"Qu\u2019est-ce qu\u2019une seed phrase \/ phrase de r\u00e9cup\u00e9ration ? 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